ADF 工作與生活平衡 - 健姿座談
Event Code : 20240125


A general health talk will include some common knowledge on posture, the speaker will speak about some common pain conditions. The speaking part will last 15-20 minutes, and then spend the rest of the session teaching exercises and stretches.


Mr. Julian Pang, Operations Director, Physiotherapist, Helix Wellness

Julian has always had a keen interest in sports, thus initially completed his Sports Science degree from the University of Sydney. Understanding the benefits of exercise, he was motivated to further his education and complete a Master’s Degree in Physiotherapy, which allowed him to work with clinical clients suffering from injuries and pains.

​He has worked in a variety of settings in Singapore, Hong Kong and Australia, focusing largely in treating sports injuries and corporate desk job pains. He has a special interest in neck and shoulder pain, jaw pain, and post surgical rehabilitation.

Fluent in English, Cantonese and Mandarin, he focuses his work in accurate clinical diagnosis, and building rapport with clients by communicating in a language that they can understand and relate.

Outside of professional work, Julian enjoys playing football, scuba diving, and many other outdoor activities. He has picked up trail running over the last two years due to covid restrictions stopping all other sports!

CPD Hours:
1.0 Hours
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